I'm going back to the diet that was succeeding for me in the fall. It's nothing crazy; just watching calories during the day, and I don't snack after 7 p.m. I actually lost 16 pounds in October - November, but totally fell off the wagon during the holidays, and I gained 14 of it back. Grrr.
So, I'm back down another ten in the last few weeks. A great site for keeping track of your calories is Calorie-Count.com. They have a great little food log program and nothing to download!
Here's my ticker:
January 24, 2007
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